Baseball

In order to play this competitive sport at the highest level the player needs the preparedness and work ethic to do so. They also need the concentration and focus to have lightning reflexes because reaction time is of the utmost importance.

The Speed Pursuit program is designed to help increase base running and stealing speed, first-step explosiveness, core and lateral movement to field cleanly. Our system creates a total player that hits harder, throws harder and stays healthy for the entire season.